10 thru 16 week triathlon training programs for Sprint, Olympic, Half IM, Ironman and Duathlon distances as well as a 16 week Prep and Base Phase training program. Just $5 per week. Available at www.trainingpeaks.com/whp
"Wes, another successful season in the books thanks to your Tri training plans. First time in 6 years of racing - four 30-34 age group podiums (out of 5 races) and 4 minutes subtracted from my PR on 1/3 less training . . . KUDOS to your system!"
NOBO PILATES
Looking for the best pilates studio in Colorado? Look no further than NoBo Pilates.
Great Gift
Item
Workouts in a Binder®
for Indoor Cycling
Workouts in a Binder®
for Indoor Cycling is here to rescue your indoor rides.
Choose from 60 workouts. Each one tackles a different objective
with enough variety to keep your indoor sessions fun and
productive.
New Triathlon training plans
designed for indoor cycling
Indoor
Cycling Triathlon Plans
